I don’t think I have ever met a resolution I could keep.
I am consistently inconsistent… and I know that about me. Over the years it has been my position that it didn’t make sense to set a goal that I know I am not going to meet? I don’t need to set myself up for failure.
Recently I’ve seen several blog posts written about adopting one word for the new year.
One word to focus on… no guidelines, no restrictions, no must do list, no don’t do list. Just one word… oh hell yeah I can do that!
So here it is…
Not Move more
Not Move fast
Not Move everyday
Not even Move X number of times a week
Just Move… I can do that!