Friday, April 13, 2012

Yoga Ain’t for Sissy’s…

I went to a Yoga class yesterday at the gym… and I’m here to tell ya… Ow… LOL.

These things I know…

  • I’ll get over my aches and pains – Tylenol will help
  • I will go back – but once a week is probably more than enough for awhile
  • I think I need to take Greek lessons so that I understand what the instructor is saying… do what? LOL

My sister is here visiting today and we are going to do a bit of shop hopping around to the Lancaster Area quilt shops… like we need fabric… LOL!

3 comments:

Dawn-Marie said...

Downward Dog should be illegal.

Lori said...

I saw "pole yoga" in the Sunday paper. And then a TV show on yoga while you dangle in a strip of fabric--think like a trapeze artist does. (okay--they were a foot off the floor) I think I would need the remedial class.

smiledarlin said...

I was just trying to help you "walk off the stiffness"... the fabric just called to us to save it and give it a home.