I went to a Yoga class yesterday at the gym… and I’m here to tell ya… Ow… LOL.
These things I know…
- I’ll get over my aches and pains – Tylenol will help
- I will go back – but once a week is probably more than enough for awhile
- I think I need to take Greek lessons so that I understand what the instructor is saying… do what? LOL
My sister is here visiting today and we are going to do a bit of shop hopping around to the Lancaster Area quilt shops… like we need fabric… LOL!
3 comments:
Downward Dog should be illegal.
I saw "pole yoga" in the Sunday paper. And then a TV show on yoga while you dangle in a strip of fabric--think like a trapeze artist does. (okay--they were a foot off the floor) I think I would need the remedial class.
I was just trying to help you "walk off the stiffness"... the fabric just called to us to save it and give it a home.
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