I went to a Yoga class yesterday at the gym… and I’m here to tell ya… Ow… LOL.
These things I know…
- I’ll get over my aches and pains – Tylenol will help
- I will go back – but once a week is probably more than enough for awhile
- I think I need to take Greek lessons so that I understand what the instructor is saying… do what? LOL
My sister is here visiting today and we are going to do a bit of shop hopping around to the Lancaster Area quilt shops… like we need fabric… LOL!
Downward Dog should be illegal.
ReplyDeleteI saw "pole yoga" in the Sunday paper. And then a TV show on yoga while you dangle in a strip of fabric--think like a trapeze artist does. (okay--they were a foot off the floor) I think I would need the remedial class.
ReplyDeleteI was just trying to help you "walk off the stiffness"... the fabric just called to us to save it and give it a home.
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